Tag Archives: sleep
Solution-Focused Hypnotherapy
What Is Solution-Focused Hypnotherapy And How Can It Help You?
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The Climate Question
How the rise in night-time temperatures is starting to disrupt our sleep and health
Broken Sleep Rhythms: The Glymphatic Link to Dementia
During non-REM sleep, synchronized chemical waves trigger rhythmic vascular movements known as vasomotion, pumping cerebrospinal [...]
Mapping the Brain’s Hidden Hub for Creative Thought
Scientists have mapped a functional gradient in the rostral prefrontal cortex that connects our spontaneous [...]
Why Your Brain “Dreams” Even When You’re Awake
Why Your Brain “Dreams” Even When You’re Awake
‘I went undercover to expose dangerous advice given to parents’
Alison Scott-Wright, also known as 'The Magic Sleep Fairy' has appeared on TV giving advice [...]
Your dreams aren’t random. Here’s what’s really happening
Dreams are more structured than they seem, shaped by both personal traits and real-world experiences. [...]
Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower
Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower
Insomnia and sleep apnea together dramatically raise heart disease risk
Struggling to fall asleep and stopping breathing at night may be a far riskier combo [...]
Depression may start with an energy problem in brain cells
Depression may start with an energy problem in brain cells
A forgotten drug is giving new hope to kids with a rare disease
A forgotten drug is giving new hope to kids with a rare disease
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