Category Archives: Stress & Anxiety
Solution-Focused Hypnotherapy
What Is Solution-Focused Hypnotherapy And How Can It Help You?
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Scientists reverse anxiety by fixing a tiny brain circuit
A newly identified group of amygdala neurons appears to play a central role in anxiety [...]
Heart Attacks Release Toxin That Damages Brain Function
Why do heart attacks so frequently trigger severe depression, anxiety, and accelerated dementia? A new [...]
Think you’re bad at languages? Experts say these 5 myths are to blame
Think you’re bad at languages? Experts say these 5 myths are to blame
Scientists find hidden brain nutrient deficit that may fuel anxiety
Scientists find hidden brain nutrient deficit that may fuel anxiety
Physical Stress Changes Your Voice and Speech Patterns
A new study explains how physical exertion alters vocal pitch, timing, and stability, impacting speech [...]
Scientists say travel could slow aging and boost your health
Scientists say travel could slow aging and boost your health
Scientists just discovered what coffee is really doing to your gut and brain
Scientists just discovered what coffee is really doing to your gut and brain
Dragonflies in distress: Scientists sound alarm in India’s ecological hotspot
Dragonflies in distress: Scientists sound alarm in India's ecological hotspot
11 cancers on the rise in young people – scientists find first clue why it’s happening
Researchers stress that simple lifestyle changes can still significantly reduce the risk of cancer.
Exercise may be one of the most powerful treatments for depression and anxiety
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and [...]