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Solution-Focused Hypnotherapy

What Is Solution-Focused Hypnotherapy And How Can It Help You?

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Why These posts

I’m interested in mental wellbeing, personal development, confidence, stress, habits, everyday coping and new knowledge.

This blog shares articles, thoughts, and resources around those themes, and more, not as medical advice, but as things worth reading or reflecting on.

Recent Posts

Scientists reverse anxiety by fixing a tiny brain circuit No Comments on Scientists reverse anxiety by fixing a tiny brain circuit
‘I’ve requested a full hysterectomy’ No Comments on ‘I’ve requested a full hysterectomy’

Tag Cloud

#anxiety Brain confidence focus habits memory Pain sleep Solution Focused Hypnotherapy stress Wellbeing

Categories

Categories

About

I am a qualified and nationally accredited Level 4 Solution-focused Hypnotherapy Practitioner (accredited by the NCFE). I also hold a QLS-accredited diploma in hypnosis. NCFE level 2 in counselling skills, and Understanding Children and Young People's Mental Health and some NLP.

I provide a wide variety of techniques that aim to meet the growing therapy needs of my clients. I aim to help with anxiety, depression, anger, weight-loss management, help with bad habits and more. See some of my services here or book with me here. I cover Cambridgeshire, Lincolnshire, Northamptonshire, Bedfordshire, Norfolk and further.

Recent Posts

03
Jun

Scientists reverse anxiety by fixing a tiny brain circuit No Comments on Scientists reverse anxiety by fixing a tiny brain circuit
01
Jun

‘I’ve requested a full hysterectomy’ No Comments on ‘I’ve requested a full hysterectomy’
29
May

Why the gut is known as the second brain No Comments on Why the gut is known as the second brain
27
May

‘We knew somebody would die’: Teenage patients ‘ignored’ before fatal NHS trust failures No Comments on ‘We knew somebody would die’: Teenage patients ‘ignored’ before fatal NHS trust failures
27
May

‘My daughter went into hospital to get better – now she’s dead’ No Comments on ‘My daughter went into hospital to get better – now she’s dead’

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