Author Archives: HypnoFirst
Solution-Focused Hypnotherapy
What Is Solution-Focused Hypnotherapy And How Can It Help You?
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I want to use my mental health experiences to help others – Robathan
I want to use my mental health experiences to help others - Robathan
The truth about oily fish and your brain
What's the evidence that oily fish is good for your brain health? And what if [...]
From weeks to hours – the rapid new test transforming brain tumour diagnosis
From weeks to hours - the rapid new test transforming brain tumour diagnosis
Young people aren’t snowflakes – mental distress is rising, says head of official review
Speaking exclusively to the BBC, Prof Fonagy says being young is much harder now than [...]
Scientists restore a brain protein and reverse signs of aging in mice
Scientists restore a brain protein and reverse signs of aging in mice
Why I’m doing a September reset and how you can create a new routine
It's the month when many of us embark on a new chapter so here's how [...]
‘Like a hangover’: Why your partner’s snoring could be impacting your health
Sleeping next to a snorer could be having a negative effect on your health, experts [...]
Helping stoma bag users to swim with confidence
Helping stoma bag users to swim with confidence
Why ‘sleepmaxxing’ could be making your sleep worse
The things you're doing to make your sleep better could actually be making your sleep [...]
Hypermobility – the little-known ‘bendy disease’ that causes pain and fatigue
Hypermobility - the little-known 'bendy disease' that causes pain and fatigue